Fear the Egg?
Nutrition as a field of study is evolving at record speed. Friends and strangers alike tell me all the time that I am on the cutting edge of a new industry and it’s so exciting. It is, it really is, I love the study of nutrition and am passionate about sharing with others how minor […]
Mango Salsa This is by far one of my most favorite Summer recipes. For me it conjures up evenings by the pool, food, friends and margaritas. The mango is super refreshing and the ginger makes the dish just pop. But let’s not forget the heat, just a little bit with the jalapeño and onion. Great […]
White Bean and Feta Dip
White Bean Dip This is one of my hands down favorite dips, well along with my mango salsa of course! This one however is great for the fall and winter. I love it because it is simple, easy and quick not to mention a nutrient powerhouse. For those of you vegan’s out there, […]
What’s Your Food Story?
With my master’s degree freshly but thankfully behind me I am now able to concentrate on sharing my passion and new found knowledge with others. Do you ever really realize how much of a time suck school and work can be when pursuing or attempting to maintain a balanced life-Sheesh! I certainly didn’t. With so […]