Monthly Archives: August 2017

Mixed Berry Cobbler

August 7th, 2017 (No Comments)

Mixed Berry Cobbler 1 cup Blue Berries1 Cup Raspberries 1 Cup Black Berries ½ teaspoon Vanilla Cobbler Topping 3 Tablespoon Butter ¼ cup Brown Sugar 1 ½ cups Oatmeal 1 tsp Vanilla ¼ tsp Cinnamon Preheat oven to 375° In a large bowl combine the berries and vanilla. Once combined, spoon in equal amounts into […]

How to Stretch a Dollar

August 7th, 2017 (No Comments)

  Eating Healthy on a Budget-YES YOU CAN! How far can you stretch a dollar for groceries? What tips or tricks do you have? When the budget is tight what fresh foods do you purchase and how do you stock your pantry? It goes without saying that for some folks, money is just plain tight. […]

Eat More Weigh Less

August 2nd, 2017 (No Comments)

Its no secret that if you eat less you will lose weight right? WRONG!!! Here is the 411 short and sweet -If you eat too little your body will hold on to the adipose tissue, you will not lose the weight you are hoping for and will instead burn muscle for energy. YES it goes […]